Registrace
Aktivovat
library_books
Správy
people
People
dumbbell
Školení
date_range
Program
insert_chart
Vypouštění
medal
Úspěchy
format_list_bulleted
Exercises
trending_up
Rating
Školení
одни отжимания
Author:
Алексей Неклюдов
Začátek
Set 1
1 round
9
Platnost
Decline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Incline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Decline Push-Ups
rest after the set: 90 sek
Set 2
1 round
9
Platnost
Decline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Incline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Decline Push-Ups
rest after the set: 90 sek
Set 3
1 round
9
Platnost
Decline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Incline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Decline Push-Ups
rest after the set: 90 sek
Set 4
1 round
9
Platnost
Decline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Incline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Decline Push-Ups
rest after the set: 90 sek
Set 5
1 round
9
Platnost
Decline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Incline Push-Ups
9
Platnost
Knuckle Pushups
9
Platnost
Decline Push-Ups
rest after the set: 90 sek
Poslat
