Registrace
Aktivovat
library_books
Správy
people
People
dumbbell
Školení
date_range
Program
insert_chart
Vypouštění
medal
Úspěchy
format_list_bulleted
Exercises
trending_up
Rating
Exercises
Side plank
Main muscle:
Obliques
Other muscles:
Lower back, Abductor
Equipment:
no equipment
Mechanics type:
isolation
Fitness level:
beginner
Category:
Street Workout