Registrace
Aktivovat
library_books
Správy
people
People
dumbbell
Školení
date_range
Program
insert_chart
Vypouštění
medal
Úspěchy
format_list_bulleted
Exercises
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Rating
Exercises
Plank on elbows with pelvic movement up and down
❮
❯
Main muscle:
Abs
Equipment:
no equipment
Category:
No equipment, Bodyweight