Registrace
Aktivovat
library_books
Správy
people
People
dumbbell
Školení
date_range
Program
insert_chart
Vypouštění
medal
Úspěchy
format_list_bulleted
Exercises
trending_up
Rating
Exercises
Vertical jumps
Main muscle:
Quads
Other muscles:
Glutes, Shoulders, Hamstrings, Calves
Equipment:
no equipment
Mechanics type:
compound
Fitness level:
beginner
Category:
Street Workout