Registrace
Aktivovat
library_books
Správy
people
People
dumbbell
Školení
date_range
Program
insert_chart
Vypouštění
medal
Úspěchy
format_list_bulleted
Exercises
trending_up
Rating
Exercises
Elbow lever
Main muscle:
Shoulders
Other muscles:
Triceps, Chest, Traps, Lats, Lower back
Equipment:
no equipment
Mechanics type:
compound
Fitness level:
intermediate
Category:
Street Workout