Workouts
Грудь, трицепс
Author: Мансур Мусаев
Start
Set 1
1 round
10
rep
Parallel Bar Dips
rest: 30 sеc
10
rep
Push-Ups
rest: 30 sеc
10
rep
Parallel Bar Dips
rest: 30 sеc
10
rep
Diamond Push-Ups
rest: 30 sеc
10
rep
Parallel Bar Dips
rest: 30 sеc
10
rep
Parallel Bar Dips
rest: 30 sеc
10
rep
Parallel Bar Dips
rest: 30 sеc
10
rep
Parallel Bar Dips
rest after the set: 60 sеc
Send