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Навіны
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People
dumbbell
Workouts
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Programs
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Ranks
medal
Achievements
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Exercises
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Rating
Workouts
5 по 5 со штангой 20 мигут
Difficulty:
normal
Pace:
intense
Author:
Христофор
Start
Set 1
20 minutes
5
rep
x
34-52
kg
Barbell Deadlift
5
rep
x
34-52
kg
Hang Power Clean
5
rep
x
34-52
kg
Front Squat (Clean Grip)
5
rep
x
34-52
kg
Push Press
5
rep
x
34-52
kg
Barbell Full Squat
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