Workouts
Брусья с гирей
Author: Сергей
Start
Set 1
1 round
5
rep
Parallel Bar Dips
rest: 60 sеc
5
rep
Parallel Bar Dips
rest: 60 sеc
5
rep
Parallel Bar Dips
rest after the set: 60 sеc
Set 2
1 round
10
rep
x
16
kg
Parallel Bar Dips
rest: 60 sеc
10
rep
x
16
kg
Parallel Bar Dips
rest: 60 sеc
10
rep
x
16
kg
Parallel Bar Dips
rest: 60 sеc
10
rep
x
16
kg
Parallel Bar Dips
rest: 60 sеc
10
rep
x
16
kg
Parallel Bar Dips
rest: 60 sеc
10
rep
x
16
kg
Parallel Bar Dips
rest: 60 sеc
10
rep
x
16
kg
Parallel Bar Dips
rest: 60 sеc
10
rep
x
16
kg
Parallel Bar Dips
rest after the set: 60 sеc
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